Monday, December 31, 2007

German Goulasch

1 lb. beef stew meat, cut into inch-sized pieces
1 lb. onion, chopped
3 tsp. cumin
4 tblsp. paprika
2 tsp. marjoram
2.5 oz. tomato paste
salt and pepper to taste

Brown beef stew meat in a pan with some canola oil. Place the browned beef stew meat and the pound of onions in a crock pot and add as much water to the crock pot until the meat and onions are barely covered. Then add the seasonings and the tomato paste and cook it on high for 3-4 hours, depending on how tender you want your meat to be.

This dish goes well with: any kind of potatoes, green beans, cooked red cabbage and salad

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